Strength and Speed

Strength, speed, conditioning, agility, off ice hockey training, functional training, sport specific training for athletes

Tuesday, February 10, 2009

Serious Hockey Training!

Serious Training for Elite Skaters with
Coach Chris Cowans
Register Here for Sunday, March 8 Chris Cowans Hockey Clinic in Dracut, MA, Noon to 4:30 PM!
Cost is $120 for 4 hours
Posted by Total Well Coach at 10:17 AM No comments:

Thursday, February 5, 2009

Hockey Drill - Quick Feet, Tight Turns, Shot - For Hockey Skills

Posted by Total Well Coach at 6:11 AM No comments:
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        • Serious Hockey Training!
        • Hockey Drill - Quick Feet, Tight Turns, Shot - For...
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